Created by me, Katherine Ntiamoah, in November 2010, Healthy Glow started off as a blog that allowed me to document my road to a healthier lifestyle, my love of fashion, fitness routines, a reflection of my personal style, favorite recipes, restaurant reviews, my must haves, and my love of all things international and right here in the United States.
I am a jack of all trades but currently I am living in the Nation’s Capitol completing training so I can serve the U.S. as a Diplomat in Mexico!
I have so much to say, but I want to put all my thoughts in one place. I am a certified wanderlust. I have traveled and eaten the cuisines of many countries including: Ghana, the Netherlands, South Korea, Malaysia, Puerto Rico, England, Canada, at least 20 U.S. States, Mexico, the Democratic Republic of Congo, Singapore, Indonesia…just to name a few.
I want to share my expertise with the world! Let me know if you want me to feature your event, try a product, or attend an event!
I’d also love to hear your feedback, thoughts, and suggestions. You can contact “ask” me directly on my blog by clicking here!

To visit my My LinkedIn page (my past employment, accomplishments, organizational affiliations, connections, interests and publications) click here.
I can also be found on Twitter at @healthyglowblog (follow me!) and on Facebook (like the HG page)!