March 2012
22 posts
5 tags
Mar 30th
2 notes
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Mar 29th
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Mar 28th
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For Your Entertainment: Club Paradise Tour Spring...
I would like to dedicate this post to one of my favorite Drake songs “Come Winter”. May 7 – Concord, CA – Sleep Train Pavilion at Concord ** May 8 – Irvine, CA – Verizon Wireless Amphitheater May 10 – Phoenix, AZ – Ashley Furniture HomeStore Pavilion May 11 – Las Vegas, NV – MGM Grand Garden Arena May 13 – Denver, CO – Comfort Dental Amphitheatre May 14 – Albuquerque, NM – Hard Rock...
Mar 27th
3 notes
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Mar 26th
1 note
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Recipes: Popcorn Tossed with Olive Oil, Sea Salt,...
Tired of your usual popcorn? I was never really a fan of popcorn until this very second when I found this VERY recipe. air-pop a half a cup of popcorn place popcorn in a large bowl drizzle with extra virgin olive oil add crushed kale chips add Parmesan cheese sprinkle with sea salt toss and serve Enjoy! via littleladieswholunch Love Healthy Glow? Want more? Follow me on Twitter,...
Mar 23rd
264 notes
7 tags
What I Wore: DC Shecky's Night Out 2012
Last week I attended Shecky’s GNO with a fellow blogger friend DC Funemployment! Picture if courtesy of Heart, Print, and Style Picture courtesy of Allix Wright Picture courtesy of Comme Coco I don’t really have much to say but here is what I wore: Dress: 1973 Vintage from Vice Versa in Williamsburg, NYC Sandals: Kelsy Dagger Makeup: Done by Mac Earrings: Gifted What...
Mar 22nd
11 tags
Fashion Attack: What I Wore to Howard University...
I don’t why it has take me so long to post these pictures of this event. It seems all of the photos fell into the abyss of my computer files. Anyway, earlier this month I attended a Fashion Show hosted by the Howard University Law School Fashion Law Association at O Street Mansion in DC. Since it was a fashion oriented event, I wanted to wear something loud! My favorite vintage item is my...
Mar 21st
3 notes
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Mar 20th
380 notes
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Mar 19th
6 tags
Beefing Up Your Social Calendar: A Taste of Mexico...
For more information visit: http://icm.sre.gob.mx/imw/ Love Healthy Glow? Want more? Follow me on Twitter, Pinterest, LinkedIn, or “like” my Facebook Page!
Mar 16th
1 note
6 tags
Recipes: Rise ‘N’ Grind - Avocado Energy Smoothie →
This is the perfect pre-workout treat, best saved for your very intense workouts! Ingredients 1/4 avocado (pitted, peeled & cubed) 2 tbsp sweet potato puree (can be canned too - use 2-3 chunks of cooked sweet potato if you haven’t pureed any) 1 small frozen banana (sliced) 3/4 cup skim milk 1/2 tsp honey (optional) 1/4 raw oats (optional - for thicker texture & more energy) ...
Mar 15th
81 notes
9 tags
Guide to Having an International Career, Part 1:...
This is a reoccurring series in Healthy Glows Guide to Having an International Career. When I was younger I always had a deep interest in working abroad. It might have been the immigrant experience of my parents, the international trips I took throughout my life, spending nights reading a copy of my Dad’s Time Magazine (when I was younger), my ability to really chase my dreams, and being...
Mar 14th
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For Your Entertainment: Lana Del Rey + Notorious...
I once had a friend tell me that I am like a 15 year old boy when it comes to mixtapes. I get a little too excited. But I can not help it, I live to find new music. Music is everything. I wake up to music, I study to music, and I WORKOUT to music (the more ratchet the better). Every moment in my life deserves a soundtrack. When I found this mixtape last week I almost had a fit. Terry Urban X DOPE...
Mar 13th
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Mar 12th
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Want a Healthier Glow? Want More Food Fitness,...
More food, fitness, international travel, and fashion all over the place! Love Healthy Glow? Want more? Follow me on Twitter, Pinterest, LinkedIn, or “like” my Facebook Page!
Mar 9th
9 tags
Beefing Up Your Social Calendar: Real Hip Hop...
Tickets for the show go on sale this Saturday, March 10 at 11 a.m. local time and will cost $41. Soundset takes place May 27 at Canterbury Park in Shakopee, Minn. Info spotted at Prefix. Love Healthy Glow? Want more? Follow me on Twitter, Pinterest, LinkedIn, or “like” my Facebook Page!
Mar 8th
1 note
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Mar 7th
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My Ghanaian Culture: Happy Birthday Ghana!
I have so many fond memories of visiting my extended family in Ghana, the food, the heat, the hawkers, the NIGHTLIFE, the drink-ups, attending University of Ghana Legon, Volta Hall, the tro-tros, the food, the drinks, the people, and the MUSIC! However, today is about looking forward and the capacity for Ghana to be a real leader in West Africa.  Even though I am an American by birth and it is...
Mar 6th
2 notes
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Fashion Attack! A New York Minute is a Day...
Last month I visited my sister in NYC! What an experience. During my trip I realized that nightlife in New York is an experience like no other. To commemorate my experience I decided to wear something very NYC for my first night out. Jacket: Vintage Faux Fur  Earrings: From a Shop in Ghana Dress: H&M Shoes: ASOS Bracelet: Forever 21 I can’t wait to wear this dress during the day....
Mar 5th
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Fashion Attack! A Day in Harlem, New York City
Earlier this month I visited my little sister and our friend Jo in their new stomping grounds, NYC! I spent my first day in Harlem at the Studio Museum in Harlem taking in some of the greatest African-American Artists of today, eating at Sylvia’s Soul Food, taking in some historical Harlem sites, and a bit of shopping. I was wiped out my first day in New York! What I Wore: Jacket: Sean...
Mar 2nd
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Fashion Attack! What I Wore to the Spicy Candy &...
This past Sunday, I attended the Spicy Candy and One Medical Networking Brunch. I had a great time learning about One Medical, brunching with friends, bloggers, and other people that I met along the way!  picture via 4 Aces. Katherine’s  (Healthy Glow) Starfish picture via Emily Hargrove The other two pictures are from Glam Soup. I’m with the bloggers behind Ravenous Creator and...
Mar 1st
6 notes