Healthy Glow: Healthy Eating, La Mode & Ramblings

Bienvendos! My name is Katherine N. and I'm a 20-something U.S. Diplomat. This blog is a mix of my love of healthy eating, exercise, ramblings and fashion. I started this blog because I am a certified wanderlust. I have traveled and eaten the cuisines of many countries including: Ghana (where my family is from & where I went to University), Mexico, the Netherlands, South Korea, Malaysia, Canada, Puerto Rico, England, Canada, at least 20 U.S. States, Mexico, the Democratic Republic of Congo, Singapore, Indonesia...just to name a few.

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Music Monday: Nas and Lauryn Hill “If I Ruled the World (Imagine That)”

If I Ruled the World (Imagine That)” is a 1996 hit hip hop single by Nas featuring Lauryn Hill of The Fugees. It is based on the 1985 hit of the same name by rapper Kurtis Blow and samples the beat of “Friends” by Whodini. The single was Nas’s first Top 20 R&B hit, and was also nominated for a 1997 Grammy Award for Best Rap Solo Performance. Lauryn Hill’s verse interpolates the song “Walk Right Up To The Sun” by The Delfonics. The song’s lyrics feature Nas discussing the various things he would do if he “ruled the world and everything in it”. If I Ruled the World”, bolstered by a high-budget music video directed by Hype Williams, became Nas’s first single to gain mainstream notice. -via Wikipedia

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