When I started my fitness journey the first thing I did was look up other fitness and healthy living related blogs. I wanted a more personal view/understanding of how other people live healthy lives and maintain balance without becoming fitness obessesed and preachy. The first one I found was called Carrots and Cake. Three years later my favorite fitness/healthy living blogs is stillĀ Carrots n Cake by Tina H. She keeps it real, has a real life, but still has a bangin’ body (sorry if that sounded creepy but it is true).
She is now a self-proclaimed Crossfit addict. Since she has health issues she is taking a break from Crossfit andĀ makes up her own version of Crossfit’s Workout of the Day (commonly known as WOD).
I take her home WOD as a personal fitness challenge! Why not try it!