Healthy Glow: Healthy Eating, La Mode & Ramblings

Bienvendos! My name is Katherine N. and I'm a 20-something U.S. Diplomat. This blog is a mix of my love of healthy eating, exercise, ramblings and fashion. I started this blog because I am a certified wanderlust. I have traveled and eaten the cuisines of many countries including: Ghana (where my family is from & where I went to University), Mexico, the Netherlands, South Korea, Malaysia, Canada, Puerto Rico, England, Canada, at least 20 U.S. States, Mexico, the Democratic Republic of Congo, Singapore, Indonesia...just to name a few. Free counters!
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I am finally back from my abstinance from social media. Since today is GOOD FRIDAY and I wanted to come back bearing gifts for all my readers (especially the readers who are fond of Ghanaian music). Chicago’s own DJ Bonsu put together a hip-life mix containing the latestest and hottest tunes circulating around Ghana right now.

To listen and download to the mixtape click here.  

My verdict? The tape starts out a bit slow, but it is still a great Friday pick me up! Listening to the music makes me even more excited for my upcoming trip to Ghana this summer! Thanks to Adinkra and DJ Bonsu for sharing!

ENJOY!

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