Healthy Glow: Healthy Eating, La Mode & Ramblings

Bienvendos! My name is Katherine N. and I'm a 20-something U.S. Diplomat. This blog is a mix of my love of healthy eating, exercise, ramblings and fashion. I started this blog because I am a certified wanderlust. I have traveled and eaten the cuisines of many countries including: Ghana (where my family is from & where I went to University), Mexico, the Netherlands, South Korea, Malaysia, Canada, Puerto Rico, England, Canada, at least 20 U.S. States, Mexico, the Democratic Republic of Congo, Singapore, Indonesia...just to name a few.

Recent Tweets @healthyglowblog

Posts tagged "dc blog"

Fashion Attack! JOSH GOOT RESORT 2013

Inspired by the Great Barrier Reef, >Josh GootResort 2013 has brought together beautiful color and vibrant designs. His collection is an awesome display of coral pinks and ocean blues, which craftfully display prints derived from the reef and its underwater species.

Goot’s designs have a sporty aesthetic with strong silhouettes. “Cropped jackets and flirty skater skirts are reminiscent of the iconic flamenco dresses and bull fighter costumes, both native to Spain. Minimal with an appropriate amount of shock value.” via wetheurban

For Your Entertainment: 100 Things to Do This Summer.

I loved this post from the 7th District so much that I had to post it on my own blog! I have already knocked out 20 or so of these “to-dos”. What do you have planned for the summer?

Music Monday: Frank Sinatra “The Good Life”

I have a wide array of my favorite music artists but Frankie S. ranks as one of the highest! Frank was a jack of all trades but he Francis Albert “Frank” Sinatra, was best known as an American singer and film actor.

Enjoy his music and I will leave you with one of my favorite Frank Sinatra quotes:

“People often remark that I’m pretty lucky. Luck is only important in so far as getting the chance to sell yourself at the right moment. After that, you’ve got to have talent and know how to use it.” —Frank Sinatra

Picture via Wikipedia