Healthy Glow: Healthy Eating, La Mode & Ramblings

Bienvendos! My name is Katherine N. and I'm a 20-something U.S. Diplomat. This blog is a mix of my love of healthy eating, exercise, ramblings and fashion. I started this blog because I am a certified wanderlust. I have traveled and eaten the cuisines of many countries including: Ghana (where my family is from & where I went to University), Mexico, the Netherlands, South Korea, Malaysia, Canada, Puerto Rico, England, Canada, at least 20 U.S. States, Mexico, the Democratic Republic of Congo, Singapore, Indonesia...just to name a few.

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Healthy Glow Health Check-In: Stuffing My Face & Falling Off the Healthy Eating Track

Somewhere in between losing my electricity for a couple of days, trying to check-off all of the DC restaurants I wanted to eat before I move to Mexico, entertaining friends who visit me in DC, studying, and life, I have fallen off my fitness and clean eating track!

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My blog used to be about documenting my path to healthier living and fitness, but once I “reached” my goals, I fell into a routine. However, with all of these substantial changes in my life, my fitness and eating have gone off track.

I vow once a week to document what I eat on my blog and track my fitness and food on my favorite site, sparkpeople.com. It may seem weird to many people, but it works for me! I will check in with you all tomorrow!

What do you do to get yourself back on track? How do you balance living a healthy life with being social, going to events, and happy hours?